THE NEW OASIS WELLNESS CENTRE AT
QUEEN ALEXANDRA HOSPITAL, PORTSMOUTH

News & Events

On the 19th October 2020 our pool will be closing for essential maintenance work

Oasis are putting on additional classes for all PHU staff during this time.

*Free of charge

To book please come into Oasis and see us, or call ext 3333.

 

Timetable

Week Commencing 19th October:

Monday

0700-0800 Functional Fitness

1230 - 1300 Abs

Tuesday

0630-0715 HIIT and Abs

1230-1300 Abs

1700-1745 Functional Fitness

Wednesday

0700-0800 Functional Fitness

1230-1300 Stretch and Abs

1700-1745 Circuits

Thursday

0700-0800 HIIT and Abs

1230-1300 Stretch and Abs

1715-1800 Strength and Core

Friday

0700-0800 Functional Fitness

1230-1300 Stretch and Abs

1700-1745 Circuits

Sat & Sun 0900-0945 HIIT and Abs

* Booking is essential. Classes will be limited to 5 people per class. You will be provided with your own equipment to use during the session. You will be required to clean it down after use.


Contact

Tel: 02392 283 333
Email: oasis@porthosp.nhs.uk

Call today